Shouldn't I be Feeling Optimistic?

[jamesq]

I have a foreboding sense of doom. As though my sub-conscious is on the verge of putting together an unpleasant observation in my mind. It's not here yet, but it's coming.

I hope it's just baseless paranoia brought on by my usual seasonal bad mood.

Comments

SAD Lights

[(Anonymous)]

I have used a SAD light for issues with difficulties sleeping. Your body chemistry will determine what time of day you should use the light.

I realize James has said he does not need the light and I won't contest that. But I figured I would post this in case someone else decides its a good idea for them.

Using the light at the wrong side of the spectrum could actually worsen someone's sleep issues.