Running

[jamesq]

I'm happy I ran today. 9 km, 50 minutes.

Comments

[wee-megan.livejournal.com]

I can't wait until I can run again...I tried the other day but the weight of my body coming down is still too much for my knee and my leg buckles painfully....*sigh* maybe soon though....maybe soon...

[(Anonymous)]

That you're even considering it speaks well of your recovery. Don't over due it, you'll be running with me in a race eventually.

[jamesq]

Kee-rist, I keep forgetting to log in today.

[thebrucie.livejournal.com]

Have you tried any aqua therapy,resistance running in the pool? I know it's not the same but it's low impact and will get you in a semblance of cardio shape so when you do start it's not such a long trip back.

[wee-megan.livejournal.com]

I haven't done any work in the pool yet...I'm still stuck in physio with just the elastic bands and little rubber balls etc....*sigh* I should ask my physiotherapist if I could start some stuff in the water soon though!