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Run 2 minutes, walk 3 minutes. repeat 8 times, 40 minutes total.

God, I hate getting sick, it clobbers my well-laid plans.

Cane mutiny

Date: 2005-03-01 08:51 am (UTC)
From: (Anonymous)
I know what you mean.
My walk in the woods today has been curtailed.
Arthritis has deemed that today is a day where the cane must be used.

-The Bungle Lord

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