Hip Hip Hurray!
Oct. 10th, 2002 07:44 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
jamesqGood news all around today.
First, I finally finished my 13 week running program! And it only took me four years.
Today, I ran the very last prescribed run, it was 60 minutes or 10K - I choose the 10K option. I ran it non stop and it took me 64:50. My goal was to be under 66 minutes, so this was phenomenal! My pace is now officially 6:29/K.
Now I'll take a few days off running, and then I'll start the 13 week running program for intermediate runners. We'll see if I can break 60 minutes at next year's Forzani's Road Race.
The second good thing is that I'm gaming today.
Last, but certainly not least, I've been reliably informed that my friend Athena is coming to town next weekend.
First, I finally finished my 13 week running program! And it only took me four years.
Today, I ran the very last prescribed run, it was 60 minutes or 10K - I choose the 10K option. I ran it non stop and it took me 64:50. My goal was to be under 66 minutes, so this was phenomenal! My pace is now officially 6:29/K.
Now I'll take a few days off running, and then I'll start the 13 week running program for intermediate runners. We'll see if I can break 60 minutes at next year's Forzani's Road Race.
The second good thing is that I'm gaming today.
Last, but certainly not least, I've been reliably informed that my friend Athena is coming to town next weekend.
