When Cheating Isn't Cheating

In an effort to show a loss (of weight) when I should have had a gain, I went to my morning weigh-in at Weight Watchers this morning. I also went jogging this morning and went to the meeting immediately afterward (i.e I was still sweaty and out of breath when I stood on the scale). I figure this was cheating for three reasons:

1. It was in the morning before I had breakfast - you generally weigh less in the morning then in the evening.
   
2. I wasn't wearing pants.
   
3. I was somewhat dehydrated.

On the other hand, I did lose 3 pounds. I figure about two of that was the lack of food/water/denim in and around my body. That leaves 1 pound of real weight-loss. Yay me!

Is that a cheat? My loss was artificially enhanced by timing. Conversely, I went for a hell of a run this morning (8km in 50 minutes) so I'm being a good boy. I'll take it, just like I'll take the occasional lucky shot in archery. The true test is whether I keep it off over the next week. I'm feeling pretty damn confident that I will, even if I do plan on indulging in some nachos tomorrow tonight at the Hop in Brew.

I can Sepll, or I can be suave, but I can't do Both...

I had a good atime atha Hop in Brew tonight, but I may hav had a wee bit atoo mucha to drink. Feeling happy though, also inhbtion free, so it's a good thing all th ewomen the re were not single, I may have made passes.

Yep, don't gulp doen your beer whe n it's tjime to go and you still have hal fa pint ot go.

Swe t jesus is my hand eye coordingation fucked, Time ot go to bed.