Sep. 10th, 2008

jamesq: (Default)
I had my first physiotherapy session for the fubared shoulder today. A few highlights:
  1. I can start to ween myself off the arm brace.
  2. My strength and mobility are both much higher then anticipated.
  3. I have some simple exercises to do to get my shoulder back to 100%. Past 100% actually because they are going to make me stronger.
  4. My physiotherapist is one of the most astonishingly beautiful woman I've ever met. I think I'm in love! Well, ok, maybe not love, more sort of appreciation.
Here's the news on running and shooting. I can start interval training as soon as I can walk to and from work without pain, so I'll be starting to walk to work again right away. Shooting, we're taking a wait-and-see approach to. It is so hard to not just pick up a bow right now, but I'll be a good boy.

In non-injury related news, I no longer have bozo-hair!
jamesq: (Default)
Old MB tossed. Pulled a (I thought) broken computer from the garage only to discover that it works just fine. The OS is loaded and updated. OpenOffice is installed. Networking is just peachy.

[livejournal.com profile] devoidofthought's friend will soon be the proud owner of a Celeron/1GHz and I have one less computer stinking up my garage.

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