jamesq | Good News Everybody - My Breath Stinks!

I realized today that I'm not sick anymore. The lingering illness that has stressed me out for the last three or so months seems to finally be gone. It's been a few days since I've coughed up phloem or had to blow my nose more often then normal. I'm feeling good and I've been doing my regular runs (without any do-it-tomorrow-ism) for two weeks now.

Today, towards the end of my run, I detected the sweet scent of acetone on my breath, indicating that I had run sufficiently far and fast enough to trigger ketosis. That means my body's metabolism is a few notches higher today and is burning lots and lots of fat! Plus I weigh in tomorrow and I've been a good boy all week.

I have it on good authority that these are the days when I really shouldn't kiss anyone. The only thing I'm doing tonight is SCA council and there's generally not a lot of kissing at that so I should be alright.