http://thirteenthchild.livejournal.com/ ([identity profile] thirteenthchild.livejournal.com) wrote in [personal profile] jamesq 2011-02-10 06:46 pm (UTC)

how many points?

Hello quixote,

Could you please tell me how many /points per day is ideal (for loss, not maintenence)?

Am 5"5, weigh 150 and would like to lose 15 lbs -ish.


Post a comment in response:

If you don't have an account you can create one now.
HTML doesn't work in the subject.
More info about formatting

If you are unable to use this captcha for any reason, please contact us by email at support@dreamwidth.org